Set the Captives Free

May I free the captives in my heartThose whom I’ve imprisonedBecause they hurt me…scare me… or don’t look like meMay I set them free today. May you free the captives …

A Metta Style Prayer for Peace

May I free the captives in my heart Those whom I’ve imprisoned Because they hurt me…scare me… or don’t look like me May I set them free today. May you …