Set the Captives Free

May I free the captives in my heartThose whom I’ve imprisonedBecause they hurt me…scare me… or don’t look like meMay I set them free today. May you free the captives …

Just Be Now…Now

Called Up Drifting amid the great Self vision tainted by the echoes of a false life of questions called up to open within now faithful to breath I sail quietly …

Silence Speaks

Come to the silence and you will find rest.  I remember when I began my meditation practice of Centering Prayer how seemingly overwhelmed I was by my thoughts.  The constant …